The Most Recent Recipe From My Kitchen:

chicken saltimbocca

Oven Roasted Chicken Saltimbocca

In Louisville, there is a local Italian restaurant that serves a pretty awesome chicken saltimbocca entree that my kids are huge fans of.  Sadly, my palate is not well defined enough to know exactly what goes into their recipe, but everything about … [Read More...]

Some Recent Recipes:

oven roasted asparagus with salmon

Oven Roasted Asparagus

I'm not sure that oven roasted asparagus really counts as a recipe, and that I need to be devoting an entire page to this topic, but after trying asparagus … [Read More...]

tomato cucumber salad with pork tenderloin

Tomato Cucumber Salad

When I look at my overall repertoire of recipes that I like to cook, and also like to eat, it feels as though I am a little meat heavy.  I'll probably … [Read More...]

My Best Einkorn Wheat Flour Recipes:

Einkorn Wheat Flour Pancakes with butter and syrup

Healthy Buttermilk Pancakes

Is there really such a thing as healthy buttermilk pancakes?  Probably not, but I'm pretty convinced that it has a lot to do with what you are comparing it … [Read More...]

shrimp pasta made with Einkorn wheat flour pasta from scratch

Fresh Einkorn Wheat Flour Pasta

I've read all the books about how evil flour and gluten are, and I think I even buy in to some of it.  But not entirely.  Besides, sometimes a guy just … [Read More...]

My Best Vitamix Recipes:

Caesar Salad Dressing Vitamix

Easy Caesar Salad Dressing

There have been two big developments in my life over the past six months.  First, and most importantly, I have really started to think about where my food comes from, and what I can do as a father and husband to help ensure my family eat healthy and … [Read More...]

roasted butternut squash soup

Roasted Butternut Squash Soup

Ok, I'll admit it, scouring the internet and cook books looking for a roasted butternut squash soup Vitamix recipe had never really crossed my mind, and would not have seemed to be a fun way to spend a few minutes on an otherwise quiet Saturday … [Read More...]

My Best Sauces, Dressings and Condiments:

fresh peach salsa with pork tenderloin

Fresh Peach Salsa

It's summer time here, and that means peaches.  Lots of peaches.  Especially when I get my butt out of the house and actually go pick some myself, I always manage to pick way too many! And when I invariably pick too many, I need to find something … [Read More...]

Apple Cider Vinegar Salad Dressing

Apple Cider Vinegar Dressing

By now, if you've been reading this blog, you realize that I have thrown out all of the store made salad dressings that used to line my refrigerator door. The ranch is gone, the Italian dressing has been tossed, my beloved blue cheese is no longer, … [Read More...]