The Most Recent Recipe From My Kitchen:

fresh peach galette with vanilla ice cream

Fresh Peach Galette

School is set to start next week for my kids, so I guess that marks the official end of summer.  But just because summer is over doesn't mean that my favorite summertime fruit is all gone.  Instead, I just picked up another box of hand picked fresh … [Read More...]

Some Recent Recipes:

chicken saltimbocca

Oven Roasted Chicken Saltimbocca

In Louisville, there is a local Italian restaurant that serves a pretty awesome chicken saltimbocca entree that my kids are huge fans of.  Sadly, my palate … [Read More...]

oven roasted asparagus with salmon

Oven Roasted Asparagus

I'm not sure that oven roasted asparagus really counts as a recipe, and that I need to be devoting an entire page to this topic, but after trying asparagus … [Read More...]

My Best Einkorn Wheat Flour Recipes:

From left to right: unbleached white flour, high extraction Einkorn Flour, sprouted whole grain Einkorn Flour

Einkorn Wheat Flour Nutrition Info

Diabetes is on the rise.  Auto-immune and inflammatory diseases are being reported at higher rates now than before.  New cancer cases worldwide are … [Read More...]

homemade soft tacos with Einkorn flour tortillas

Einkorn Wheat Flour Tortillas

As of last week, I had never made homemade tortillas.  Not that I'm against eating them, I just haven't ever gotten around to making my own.  Then again, … [Read More...]

My Best Vitamix Recipes:

fresh peach salsa with pork tenderloin

Fresh Peach Salsa

It's summer time here, and that means peaches.  Lots of peaches.  Especially when I get my butt out of the house and actually go pick some myself, I always manage to pick way too many! And when I invariably pick too many, I need to find something … [Read More...]

Vitamix mac and cheese

Vitamix Mac And Cheese

Macaroni and cheese.  Who doesn't love a good mac and cheese recipe?  Lucky for me, even as I am trying to clean up the food that I prepare for my family, I can still find a way to assemble a cheesy pasta dish that doesn't totally run afoul of all of … [Read More...]

My Best Sauces, Dressings and Condiments:

Homemade Coconut Oil Mayonnaise

Coconut Oil Mayonnaise

When I first came to the (very painful) realization that canola oil and vegetable oil were quite nasty and detrimental to my health, one of the first things I forced myself to do was work my way through my fridge and check the labels of everything … [Read More...]

Salsa Verde With Steak Picture

Easy Salsa Verde Recipe

Now that I've been cooking for a few years, and some of the shine of cooking every single night for a family of four has worn off, I welcome simple additions to my repertoire, especially those that are quick and easy, and make a fairly … [Read More...]